A Perfect Beginning : Sleepy Monday

I'm so sleepy today. Coffee doesn't work. A nap on a Monday, ohh how wonderful would that be! (tiba-tiba teringat lagu Justin Bieber, baby baby baby ohhhh)

Ok What Should I do When I Feel Sleepy But I Have A Lot Of Things To Do?

Check this out, dapat neyh from "BlurtIt". Bole pakai ke?

• Take an exercise break. Do some cardiology exercises, like running in place, or jumping jacks for 10 minutes (jumping jacks? ok ke? macam glamor je tibe2 melompat lompat)
• Eat something light, but healthy (oreo dalam laci? something light, yes. healthy, no. of course)
• Drink some fruit juice, and stretch throughly (leceh nye fruit juice bagai)
• Caffeinated beverages work for the short run, but can make u sleepier when they went off (2 tin nescafe da minum this morning, memang betul, ngantuk lagi)
• Get some cool air circulating, and breathe deepy (ahahhh i like this one. ala2 tai chi gitu la kan? ok off to tasik titiwangsa - which is dalam mimpi, keja banyak)

Conclusion : sambung buat kerja!

::dea::